Ashwagandha
Used for
Overall review
Benefits of Ashwagandha
Anxiety
Ashwagandha is found to be very helpful to calm anxiety
Notable
Effectiveness
Reproductive Health
Ashwagandha promotes reproductive health especially in men, it increases Testosterone.
Minor
Effectiveness
Relieves Stress
Ashwagandha helps lower levels of cortisol, a hormone produced in response to stress.
Notable
Effectiveness
Power Output
Ashwagandha improves power output in trained and sedentary individuals
Notable
Effectiveness
Mood
Ashwagandha controls stress and reduces depression by reducing the level of stress hormone.
Notable
Effectiveness
Helps with Fatigue
Ashwagandha is an effective aid for tiredness and helps with fatigue
Minor
Effectiveness
What is Inside?
Product Type
Capsule
Dosage
170 mg
SHODEN ®BDS: (PREPARED OUT OF ASHWAGANDHA EXTRACT STANDARDIZED TO 35% WITHANOLIDE GLYCOSIDES)
Ingredients
Shoden ®BDS: (Prepared out of Ashwagandha extract Standardized to 35% withanolide Glycosides) , Shell Ingredients:Hydroxy methyl cellulose , Carrageenan , Potassium acetate , purified water
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Frequently Asked Questions
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Who should take Ashwagandha?+
Anyone who wants relief from mental & physical stress, improve thinking, decrease joint pain, enhance sexual desire & improve fertility should take Aiwo Ashwagandha.
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Can pregnant or breastfeeding women take Ashwagandha?+
No, the safety profile of Ashwagandha in pregnancy & lactation has not been established.
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Are there any interactions with prescription medication?+
Ashwagandha interacts with immuno-suppressants, sedatives, thyroid drugs and should be given with caution.
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Does Ashwagandha come with any side effects?+
Ashwagandha is considered to be safe when taken for up to 3 months. The long-term safety of ashwagandha is not known. Large doses however may cause stomach upset, diarrhea, and vomiting.
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How much should I ideally take?+
1 capsule 2 hours before sleeping or as directed by healthcare professional