CoQ-10
Used for
Overall review
What is Inside?
Product Type
Capsule
Dosage
200 mg
COQ10
Ingredients
CoQ10, Hydroxypropylmethyl cellulose capsule, micro crystalline cellulose, bulking agent, class II preservatives
We are AIWO, companion in every step of the
way towards a healthy lifestyle.
Benefits of CoQ-10
Anti-oxidant
COQ10 reduces biomarkers of lipid peroxidation and protects cells from damage.
Notable
Effectiveness
Circulation
COQ10 increases blood flow to the body by dilating blood vessels.
Minor
Effectiveness
Heart
COQ10 appears to aid exercise capacity in persons after myocardial infarction
Minor
Effectiveness
Energy
CoQ10 can help increase power during exercise and reduce fatigue.
Minor
Effectiveness
Brain Health
CoQ10 protects brain cells and it facilitates the production of ATP in the Mitochondria.
Effectiveness
Reproductive health
CoQ10 has been shown to enhance both female and male fertility.
Effectiveness
Get your supplements personalised to
suite your lifestyle
-
Take the Quiz
Step 1
-
We personalize supplements
Step 2
-
Get our experts insights
Step 3
Frequently Asked Questions
-
Who should take ACoQ-10?+
Generally, men and women over the age of 40 should consider taking advantage of a Ubiquinol CoQ10 supplement. Converting conventional CoQ10 (ubiquinone) into Ubiquinol becomes harder and less efficient by age 40. Aging, certain health conditions, and the use of cholesterol-lowering statins can decrease the body’s production of conventional CoQ10 as well as Ubiquinol. Ubiquinol supplements require no further conversion inside the body, making them a more beneficial CoQ10 option for many people over the age of 40. Generally, men and women who have to improve sperm movement, Heart related disorders,high blood pressure ,central nervous system disorders can take.
-
Can pregnant or breastfeeding women take ACoQ-10?+
During pregnancy, this product should be used only when needed. Discuss the risks and benefits with your doctor. It is not known whether this product passes into breast milk. Consult your doctor before breast-feeding.
-
Are there any interactions with prescription medication?+
Yes, It interacts with Chemotheraphy medicines, Blood thinner medicines,,Anti- Histamines,Antiplatelet,Non-steroidal Anti-inflammatory Drugs (NSAIDs),Pravastatin.Tell each of your health care providers about all medicines you use now and any medicine you start or stop using.
-
Does ACoQ-10 come with any side effects?+
No major side effects have been reported. Mild side effects have been noted occasionally such as nausea, diarrhoea, appetite suppression, heartburn, and abdominal discomfort. This holds for all forms of CoQ10.
-
How much should I ideally take?+
The Recommended Daily Allowance (RDA)range from 60 to 200 mg of CoQ10 daily in divided doses. In some Studies It recommended 100 to 1200mg https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5807419/,