What is Inside?
Melatonin, Anticaking agent, Acidity Regulator, Hard Gelatin Capsule, Microcrystalline Cellulose, Bulking Agent, Class II Preservatives
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Melatonin promotes sleep and provides insomnia relief
Improves Sleep Quality
Melatonin has an ability to improve and strengthen the sleep cycles.
Melatonin helps to reduces Jet lag symptoms
Melatonin can help with gastric and ulcers resulting from H pylori.
Melatonin helps reduce the symptoms of GERD
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Frequently Asked Questions
Who should take Melatonin?+
Generally men and women , generally people find difficult to sleep more than a night or two , research shows that a supplement may help people with insomnia fall asleep slightly faster and may have bigger benefits for those with delayed sleep phase syndrome and also supports certain health issues .
Can pregnant or breastfeeding women take Melatonin?+
It's really depends on the dosage as well . O.2-0.5 milligrams
Are there any interactions with prescription medication?+
Medications that cause sleepiness are called sedatives. Taking medications along with clonazepam , lorazepam , phenobarbital , zolpidem can cause too much sleepiness and not any side effects
Does Melatonin come with any side effects?+
Melatonin is POSSIBLY SAFE when taken by mouth appropriately , long-term . Melatonin has been used safely upto to 2 years in some people . However it causes very mild side effects like day time sleepiness , dizziness and irritability .
How much should I ideally take?+
Between 0.2-0.5 milligrams and 60 minutes before bed time is a typical doseage . Start with the smallest dose to have a clear sleep pattern .