B Complex
Used for
Overall review
Benefits of B Complex
Healthy Pregnancy
Vitamin B7 is vital for the normal growth of fetuses. Vitamins B6, B9, and B12 help minimize the risk of birth defects as well as relieve some symptoms of pregnancy.
Effectiveness
Heart Health
Vitamin B12 complex reduces homocysteine levels and helps to reduce the risk of heart disease.
Effectiveness
Brain Health
Vitamin B1, or thiamin, helps prevent complications in the nervous system, brain, muscles, heart, stomach, and intestines. Vitamin B-12 is crucial to the normal function of the brain and the nervous system. Vitamin B5 supports the adrenal glands, which boost mood by reducing stress and anxiety levels. Vitamin B3 appears to have beneficial effects upon depression. Vitamin B6 is necessary for creating neurotransmitters that regulate emotions, including serotonin, dopamine and gamma-aminobutyric acid (GABA)
Effectiveness
Immune Health
Vitamin B6 helps your body make a protein called interleukin-2, which helps direct the actions of white blood cells and supports immune health.
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Liver Health
Vitamin B6 keeps your liver functioning optimally by promoting the proper flow of fat and bile to and from the liver. Vitamin B1 plays a vital role in metabolism of glucose.
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What is Inside?
Product Type
Tablet
Dosage
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Ingredients
Anticaking Agent [460(i), 551], Crospovidone, Niacinamide, Calcium Pantothenate, Emulsifier 470(iii), Thickener 464, Stabilizer 1201, Pyridoxine, Riboflavin, Thiamine Hydrochloride, Antifoaming Agent 1521, Folic Acid, Biotin & Cyanocobalamin.
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Frequently Asked Questions
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Who should take Aiwo HealthyVit B complex?+
Generally, men and women who need to maintain B complex in body, People who are 65 or older to promotes brain, heart, gut, hormonal, muscle, nerve functions.
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Can pregnant or breastfeeding women take Aiwo HealthyVit B complex?+
During pregnancy, this product should be used only when needed. Discuss the risks and benefits with your doctor. It is not known whether this product passes into breast milk. Consult your doctor before breast-feeding.
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Are there any interactions with prescription medication?+
Yes, It interacts with Altretamine, Cisplatin, Certain Antibiotics (E.G., Chloramphenicol), Certain Anti-Seizure Drugs (E.G., Phenytoin), Levodopa, Other Vitamin/Nutritional Supplements.Tell each of your health care providers about all medicines you use now and any medicine you start or stop using.
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Does Aiwo HealthyVit B complex come with any side effects?+
No Major side effects have been reported. Mild side effects have been noted occasionally such as include nausea, diarhoea, blurry vision, abdominal cramps, excessive thirst, and increased urination. This holds for all forms of the B complex.
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How much should I ideally take?+
For women, the recommended daily intake is: • B-1: 1.1 milligrams (mg) • B-2: 1.1 mg • B-3: 14 mg • B-5: 5 mg (RDA not established) • B-6: 1.3 mg • biotin: 30 micrograms (mcg) (RDA not established) • folic acid: 400 mcg • B-12: 2.4 mcg For men, the recommended daily intake is: • B-1: 1.2 mg • B-2: 1.3 mg • B-3: 16 mg • B-5: 5 mg (RDA not established) • B-6: 1.3 mg • biotin: 30 mcg (RDA not established) • folic acid: 400 mcg • B-12: 2.4 mcg