Our research data
Here are some of our notable research data that we captured over the years.
Effectiveness
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Strong
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Notable
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Minor
Supplement Category
Ashwagandha
AIWO Ashwagandhaa, uses Shoden® BDS technology, a clinically-tested, purified extract of Ashwagandha. 35% Withanolide Glycosides (measured by HPLC) with high bioavailability. It employs BIPS (Bio-active Ingredient Protection System), a novel patented procedure in which all the active molecules are encapsulated in a shield to deliver them safely and at the desired potency.
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Anxiety
+Ashwagandha is found to be very helpful to calm anxiety
A Prospective, Randomized Double-blind, Placebo-controlled Study Of Safety And Efficacy Of A High-concentration Full-spectrum Extract Of Ashwagandha Root In Reducing Stress And Anxiety In Adults
http://www.ncbi.nlm.nih.gov/pubmed/23439798
Naturopathic Care For Anxiety: A Randomized Controlled Trial ISRCTN78958974
http://www.ncbi.nlm.nih.gov/pubmed/19718255
A Double-blind, Placebo-controlled Evaluation Of The Anxiolytic Efficacy Ff An Ethanolic Extract Of Withania Somnifera
http://www.ncbi.nlm.nih.gov/pubmed/21407960
Randomized Placebo-controlled Adjunctive Study Of An Extract Of Withania Somnifera For Cognitive Dysfunction In Bipolar Disorder
http://www.ncbi.nlm.nih.gov/pubmed/24330893
A RANDOMIZED DOUBLE BLIND PLACEBO CONTROLLED STUDY OF ASHWAGANDHA ON GENERALIZED ANXIETY DISORDER
http://www.iamj.in/posts/images/upload/01.05.14_IAMJ.pdf
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Reproductive Health
+Ashwagandha promotes reproductive health especially in men, it increases Testosterone.
Withania Somnifera Improves Semen Quality By Regulating Reproductive Hormone Levels And Oxidative Stress In Seminal Plasma Of Infertile Males
http://www.ncbi.nlm.nih.gov/pubmed/19501822
Efficacy Of Withania Somnifera On Seminal Plasma Metabolites Of Infertile Males: A Proton NMR Study At 800 MHz
http://www.ncbi.nlm.nih.gov/pubmed/23796876
Examining The Effect Of Withania Somnifera Supplementation On Muscle Strength And Recovery: A Randomized Controlled Trial
http://www.ncbi.nlm.nih.gov/pubmed/26609282
Withania Somnifera Improves Semen Quality In Stress-Related Male Fertility
http://www.ncbi.nlm.nih.gov/pubmed/19789214
A Randomized, Double-Blind, Placebo-Controlled, Crossover Study Examining The Hormonal And Vitality Effects Of Ashwagandha ( Withania Somnifera) In Aging, Overweight Males
http://www.ncbi.nlm.nih.gov/pubmed/30854916
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Relieves Stress
+Ashwagandha helps lower levels of cortisol, a hormone produced in response to stress.
A Prospective, Randomized Double-blind, Placebo-controlled Study Of Safety And Efficacy Of A High-concentration Full-spectrum Extract Of Ashwagandha Root In Reducing Stress And Anxiety In Adults
http://www.ncbi.nlm.nih.gov/pubmed/23439798
Withania Somnifera Improves Semen Quality In Stress-Related Male Fertility
http://www.ncbi.nlm.nih.gov/pubmed/19789214
A Randomized, Double-Blind, Placebo-Controlled, Crossover Study Examining The Hormonal And Vitality Effects Of Ashwagandha ( Withania Somnifera) In Aging, Overweight Males
http://www.ncbi.nlm.nih.gov/pubmed/30854916
Adaptogenic And Anxiolytic Effects Of Ashwagandha Root Extract In Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study
http://www.ncbi.nlm.nih.gov/pubmed/32021735
Effects Of A Small Quantity Of Omega-3 Fatty Acids On Cardiovascular Risk Factors In NIDDM. A Randomized, Prospective, Double-blind, Controlled Study
http://www.ncbi.nlm.nih.gov/pubmed/8112187
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Power Output
+Ashwagandha improves power output in trained and sedentary individuals
Effects Of Withania Somnifera (Ashwagandha) And Terminalia Arjuna (Arjuna) On Physical Performance And Cardiorespiratory Endurance In Healthy Young Adults
http://www.ncbi.nlm.nih.gov/pubmed/21170205
Examining The Effect Of Withania Somnifera Supplementation On Muscle Strength And Recovery: A Randomized Controlled Trial
http://www.ncbi.nlm.nih.gov/pubmed/26609282
Exploratory Study To Evaluate Tolerability, Safety, And Activity Of Ashwagandha (Withania Somnifera) In Healthy Volunteers
http://www.ncbi.nlm.nih.gov/pubmed/23125505
Effects Of An Aqueous Extract Of Withania Somnifera On Strength Training Adaptations And Recovery: The STAR Trial
http://www.ncbi.nlm.nih.gov/pubmed/30463324
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Mood
+Ashwagandha controls stress and reduces depression by reducing the level of stress hormone.
A Prospective, Randomized Double-blind, Placebo-controlled Study Of Safety And Efficacy Of A High-concentration Full-spectrum Extract Of Ashwagandha Root In Reducing Stress And Anxiety In Adults
http://www.ncbi.nlm.nih.gov/pubmed/23439798
Adjunctive Use Of A Standardized Extract Of Withania Somnifera (Ashwagandha) To Treat Symptom Exacerbation In Schizophrenia: A Randomized, Double-Blind, Placebo-Controlled Study
http://www.ncbi.nlm.nih.gov/pubmed/29995356
Body Weight Management In Adults Under Chronic Stress Through Treatment With Ashwagandha Root Extract: A Double-Blind, Randomized, Placebo-Controlled Trial
http://www.ncbi.nlm.nih.gov/pubmed/27055824
Adaptogenic And Anxiolytic Effects Of Ashwagandha Root Extract In Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study
http://www.ncbi.nlm.nih.gov/pubmed/32021735
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Helps with Fatigue
+Ashwagandha is an effective aid for tiredness and helps with fatigue
Naturopathic Care For Anxiety: A Randomized Controlled Trial ISRCTN78958974
http://www.ncbi.nlm.nih.gov/pubmed/19718255
Effect Of Withania Somnifera (Ashwagandha) On The Development Of Chemotherapy-induced Fatigue And Quality Of Life In Breast Cancer Patients
http://www.ncbi.nlm.nih.gov/pubmed/23142798
A Randomized, Double-Blind, Placebo-Controlled, Crossover Study Examining The Hormonal And Vitality Effects Of Ashwagandha ( Withania Somnifera) In Aging, Overweight Males
http://www.ncbi.nlm.nih.gov/pubmed/30854916