Our research data
Here are some of our notable research data that we captured over the years.
Effectiveness
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Strong
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Notable
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Minor
Supplement Category
L-Theanine
AIWO L-Theanine contains 250mg of L-theanine. L-Theanine is an amino acid which significantly increases activity in the alpha frequency band that relaxes the mind without inducing drowsiness or negative side effects associated with other calming agents. It is naturally found in green tea.
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Mood
+L-THEANINE increases relaxation and restores a sense of calm.
The acute effects of L-theanine in comparison with alprazolam on anticipatory anxiety in humans
http://espace.library.uq.edu.au/view/UQ:284103
Effects of l-theanine on attention and reaction time response
http://www.sciencedirect.com/science/article/pii/S1756464611000351
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Anxiety
+L-THEANINE relieves high-stress levels, panic attacks, and it can lower the heart rate.
The acute effects of L-theanine in comparison with alprazolam on anticipatory anxiety in humans
http://espace.library.uq.edu.au/view/UQ:284103
Effects of l-theanine on attention and reaction time response
http://www.sciencedirect.com/science/article/pii/S1756464611000351
L-theanine Relieves Positive, Activation, and Anxiety Symptoms in Patients With Schizophrenia and Schizoaffective Disorder: An 8-week, Randomized, Double-Blind, Placebo-Controlled, 2-center Study
http://www.ncbi.nlm.nih.gov/pubmed/21208586
L-Theanine Reduces Psychological and Physiological Stress Responses
http://www.ncbi.nlm.nih.gov/pubmed/16930802
L-theanine in the Adjunctive Treatment of Generalized Anxiety Disorder: A Double-Blind, Randomised, Placebo-Controlled Trial
http://www.ncbi.nlm.nih.gov/pubmed/30580081
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Concentration
+L-THEANINE increases alertness and reduces fatigue. Improves focus on demanding tasks.
Effects of l-theanine on attention and reaction time response
http://www.sciencedirect.com/science/article/pii/S1756464611000351
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Sleep Quality
+L theanine can improve the quality of sleep by reducing anxiety and promoting relaxation.
The Effects of L-theanine (Suntheanine®) on Objective Sleep Quality in Boys With Attention Deficit Hyperactivity Disorder (ADHD): A Randomized, Double-Blind, Placebo-Controlled Clinical Trial
http://www.ncbi.nlm.nih.gov/pubmed/22214254