Our research data
Here are some of our notable research data that we captured over the years.
Effectiveness
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Strong
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Notable
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Minor
Supplement Category
L-Theanine with Caffeine
Aiwo L-TC contains 250mg L-Theanine & Caffeine 100mg. It is a popular nootropic stack. L -Theanine significantly increases activity in the alpha frequency band, which indicates that it relaxes the mind without inducing drowsiness or negative side effects associated with other calming agents. Caffeine acts as a central nervous system stimulant. Studies suggest that it can improve mood and concentration, sharpen your focus, and increase lifespan.
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Concentration
+L-Theanine with caffeine Improves focus on demanding tasks.
Effects of l-theanine on attention and reaction time response
http://www.sciencedirect.com/science/article/pii/S1756464611000351
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Alertness
+L-THEANINE with Caffeine greatly increases alertness
The Combination of L-theanine and Caffeine Improves Cognitive Performance and Increases Subjective Alertness
https://pubmed.ncbi.nlm.nih.gov/21040626/
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Mood
+L-THEANINE increases relaxation and restores a sense of calm.
The acute effects of L-theanine in comparison with alprazolam on anticipatory anxiety in humans
http://espace.library.uq.edu.au/view/UQ:284103
Effects of l-theanine on attention and reaction time response
http://www.sciencedirect.com/science/article/pii/S1756464611000351