Fish oil
Used for
Overall review
Benefits of Fish oil
Heart
Fish oil benefit heart health by decreasing triglycerides, reducing blood clotting, irregular heartbeats.
Strong
Effectiveness
Anxiety & Depression
Fish oil plays an important role in reducing anxiety and depression.
Notable
Effectiveness
Blood pressure
Fish oil can reduce blood pressure levels in people with high blood pressure
Minor
Effectiveness
HDL
Fish oil can raise “good” HDL cholesterol levels and can also lower “bad” LDL cholesterol
Minor
Effectiveness
Inflammation
Fish oil omega-3 is also known for its potent antioxidant, anti-inflammatory properties.
Minor
Effectiveness
Eye Health
EPA and DHA in the omega-3 fish oil supplements help to maintain healthy eyesight.
Minor
Effectiveness
What is Inside?
Product Type
Capsule
Dosage
1000 mg
FISH OIL
Ingredients
Fish oil, Shell materials [Gelling agent (Gelatin Food Grade), Plasticizer (INS 422)] DR Coat (Glyceryl Monostearate (INS 471), Methacrylic Acid Copolymer (INS 1207), Tri Ethyl Citrate (INS 1505), Purified Water
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Frequently Asked Questions
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Who should take Fish oil?+
Generally, men and women who have to Reduce Inflammation, maintain cell fluidity, lowers LDL, decreases platelet aggregation, inhibit thickening of the arteries, prevent cancer cell growth, reduces metabolic syndrome, depression, Prevents stroke, and Improves sleep, maintain eye health, heart health, immune health, bone health, anxiety.
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Can pregnant or breastfeeding women take Fish oil?+
During pregnancy, this product should be used only when needed. Discuss the risks and benefits with your doctor. It is not known whether this product passes into breast milk. Consult your doctor before breast-feeding.
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Are there any interactions with prescription medication?+
Yes, it interacts with anticoagulant medications (blood thinning medications) such as Coumadin or taking any over-the-counter blood thinners such as aspirin, Should not be taken along Amlodipine, Anticoagulant and antiplatelet drugs consult with a physician before taking any supplements. Tell each of your health care providers about all medicines you use now and any medicine you start or stop using.
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Does fish oil come with any side effects?+
No major side effects have been reported. Minor side effects like belching, nausea, diarrhea, bloating, and intestinal gas, Bleeding, Low Blood Pressure Diarrhea Acid Reflux, Vitamin A Toxicity and Insomnia. This holds for all forms of Omega 3
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How much should I ideally take?+
Recommended daily dosage is 2000 calories per day or should eat sufficient omega-3-rich foods to provide at least 2-3 grams of omega-3 fatty acids.