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Blog

Browse through articles, FAQs and research database
regarding our vitamins and supplements.

Best Foods That Protect Your Heart

Best Foods That Protect Your Heart

Since diet and nutrition is one of the foundations of good health, we would like to discuss the best foods...

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5 Obesity Myths Busted

5 Obesity Myths Busted

One of the hurdles in tackling obesity as a health issue is that it is shrouded in myths and misconceptions....

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4 Simple Changes To Prevent Lifestyle Diseases

4 Simple Changes To Prevent Lifestyle Diseases

When you think of diseases, your mind may imagine cancer, AIDS, tuberculosis, and other conditions that you think are the...

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5 Proven Ways To Reduce Hypertension

5 Proven Ways To Reduce Hypertension

Normal blood pressure range is 120-129/below 80 (Indian Hypertension Guidelines, 2013). A big challenge in tackling hypertension is the fact...

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7 Early Warning Signs Of Type 2 Diabetes

7 Early Warning Signs Of Type 2 Diabetes

1. Frequent urination The technical term for frequent urination is polyuria. It means that there is so much glucose in...

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