Skip to product information
1 of 1

VO2 Max

Regular price
₹2,500.00 INR
Regular price
Sale price
₹2,500.00 INR
Elevate your fitness with the AiWO VO2 Max Test, tailored for athletes and fitness enthusiasts. This lab test gauges your oxygen utilization during exercise, reflecting heart and lung efficiency. Ideal for optimizing training regimes.
The AiWO VO2 Max Test is a simple way to check your heart and lung fitness. It measures how well your body uses oxygen during exercise and is great for athletes or anyone who wants to get fitter.
    VO2 Max

    The VO2 Max Test includes:

    Measurement of Maximal Oxygen Uptake (VO2 Max)
    Cardiovascular Fitness Assessment
    Endurance Level Evaluation
    Personalised Exercise Recommendations

    Highly recommended for people with

    Athletic Goals
    Fitness Focus
    Cardio Health
    Endurance Training
    Performance Tracking
    Exercise Evaluation

    Preparation for the test



    • Prepare for the VO2 max exercise test by getting enough rest, avoiding exercise within 24 hours, and keeping intensity moderate. Do a body conditioning workout the day before.
    • Maintain normal medication intake, only delay if safe, and bring an inhaler for exercise-induced asthma patients. Seek advice from the GP if testing concerns arise.
    • To avoid hypoglycemia during a fasting pre-test, those with metabolic disorders such as thyroid or diabetes should consume quickly absorbed carbs right after the test.
    • Exercise risks are inherent, and it's crucial to complete a health screen before your test day to avoid potential postponements or cancellations.


    • Do not eat or drink anything other than water at least 4 hours before the test. This includes chewing gum at least 4 hours before the test to avoid contamination and move the test to a new date.
    • If you smoke, do not smoke at least 4 hours before the test.
    • Exercise at least 24 hours before your test, avoid strenuous activities, and do not work out or go to the gym until after your assessment.

    - Do not train high-intensity cardio

    - If lifting weights, do not train your legs

    • If you over-train the day before the test, your body may be fatigued, and you will not get the maximum benefit from your test.

    How does it work

    1. Fill out the form by clicking the "Register Now" button to request a callback and book your appointment at the AIWO Wellness Center, located in Belicia Towers.
    2. Arrive 15 minutes prior to your appointment to ensure a smooth process.
    3. Undergo the necessary test during your scheduled appointment.
    4. Your comprehensive Vo2 Max test report will be shared with you.
    5. Our team of experts will interpret the results and provide a detailed explanation.
    6. Following receipt of your report, you have the option to consult with our in-house doctor for further guidance and support.

    Why test with AIWO?

    Image 1
    Sample collection at your convenient place
    A certified medical professional will collect your sample using hygienic equipment at your doorstep or from a location of your preference. Stay safe at home. No more traffic or Lab queues to get tests done by opting for Home Sample Collection or at your convenient place.
    Image 2
    AiWO Powered Labs Tests and Reports
    Certified labs via our testing partners to ensure the highest accuracy of your reports and quality laboratory testing. Go beyond the regular lab test report with the AiWO Smart Report to gain further insight into your results.
    Image 3
    Review Results with a Doctor
    Free Online consultation with one of our experienced doctors after getting your lab test reports and review them for free. Saving your valuable time and assisting you to avoid travel.