KetoFresh Chia Seeds
Benefits of KetoFresh Chia Seeds
Chia seeds are high in antioxidants that help protect the delicate fats in the seeds. It is high in fiber and low in carbohydrates.
Chia seeds are high in “Quality protein” and is the most weight loss friendly macronutrient. It can drastically reduce appetite and cravings.
Chia seeds are high in omega 3 fatty acids and help raise the “good” cholesterol that protects against heart attack and stroke.
Helps in losing weight
Chia seeds are high in protein and fiber, both of which have been shown to aid weight loss.
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Frequently Asked Questions
How many Organic Chia seeds should you eat a day?+
Chia Seeds have the highest amount of a rich source of omega-3 fatty acids, fiber, antioxidants, iron, and calcium, which is missing in the Vegan and Vegetarian diet in India. It is an almost 3:1 ratio of Omega-3 to Omega-6, Protein, fat, fiber, vitamins, minerals, and carbohydrates. Eating 20grams or 1.5 tablespoons of Chia seed twice a day provides essential benefits.
How to Consume?+
Mix about 15 grams or 20 grams of chia seeds in 150 ml of water and let it soak for about 20 minutes. Dry Chia seeds can also be added whole or ground to smoothies and juices, mixed into yogurt and oatmeal, or sprinkled on top of a salad.
What happens if we eat Organic Chia seeds daily?+
Chia Seeds are a great source of nutrients, which helps in Aids in digestion and detox. Weight Loss and rich in Omega 3 which reduce heart disease-related risk. Essential Minerals and Antioxidants. Maintains Blood Sugar and Cholesterol