• RMR Testing equipment
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RMR Testing

₹2,500.00 INR
₹2,500.00 INR
Discover your body's calorie-burning capabilities with AIWO's RMR Testing. Tailored for weight management and fitness optimization, this lab test accurately measures your resting metabolic rate, essential for personalized diet and exercise plans.
The AIWO RMR Test is a simple and effective way to find out your resting metabolic rate, helping you understand how many calories your body burns at rest. It's a useful tool for anyone looking to manage their weight or improve their fitness.
    RMR Testing equipment
    Download Sample Report

    The RMR testing includes:

    Measurement of Resting Metabolic Rate (RMR)
    Basal Metabolic Rate (BMR) Calculation
    Assessment of Caloric Needs at Rest
    Personalised Nutritional Recommendations

    Highly recommended for people with

    Weight Fluctuations
    Metabolic Concerns
    Fitness Goals
    Energy Imbalance
    Nutritional Uncertainties
    Health Optimisation Needs

    Preparation for the test

    BEFORE THE TEST

    It is desirable to measure a person’s metabolic rate at an accurate resting level. To ensure one is at rest, we recommend the following preparation:

    • Avoid eating a meal 4 hours before the test.
    • Avoid exercising on the day of testing.
    • If possible, avoid the use of stimulants such as caffeine before testing.
    • During the test it will be essential to get into a comfortable position and relax as much as possible.

    How does it work

    • Fill out the form by clicking the "Register Now" button to request a callback and book your RMR Test appointment at the AIWO Wellness Center, located in Belicia Towers.
    • Arrive 15 minutes before your scheduled appointment to ensure a smooth experience.
    • Undergo the Resting Metabolic Rate (RMR) Test, a non-invasive breathing test that measures your calorie burn at rest.
    • Your personalized metabolism report will be shared with you.
    • Our expert team will analyze the results and provide a detailed explanation.
    • After receiving your report, you have the option to consult with our in-house doctor for customized dietary and lifestyle recommendations.

    Why test with AIWO?

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    		Sample collection at your convenient place
    A certified medical professional will collect your sample using hygienic equipment at your doorstep or from a location of your preference. Stay safe at home. No more traffic or Lab queues to get tests done by opting for Home Sample Collection or at your convenient place.
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    		AiWO Powered Labs Tests and Reports
    Certified labs via our testing partners to ensure the highest accuracy of your reports and quality laboratory testing. Go beyond the regular lab test report with the AiWO Smart Report to gain further insight into your results.
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    		Review Results with a Doctor
    Free Online consultation with one of our experienced doctors after getting your lab test reports and review them for free. Saving your valuable time and assisting you to avoid travel.