Vitamin K2 (MK-7) Tablets - 60
Bone Health Activation
Activates osteocalcin — the protein that binds calcium into bone matrix
Arterial Protection
Matrix Gla Protein keeps calcium directed away from arterial walls
MK-7 Form — Longest Acting
72-hour half-life — stays active in your body far longer than MK-4
Vegetarian Certified
FSSAI green dot — suitable for vegetarian consumers
AIWO Vitamin K2 MK-7 Works Better As A System
Pair Vitamin K2 MK-7 With Complementary LONGEVIS MATRIX SupplementsFor Bone, Heart and Metabolic Support


Add on · Pillar 3+5
Bone and Heart Stack
K2 MK-7 + Omega-3 — full calcium direction and vascular support protocol

Add on · Pillar 1
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Proven Benefits of Vitamin K2 MK-7 Supplementation
Reduction in Coronary Artery Calcification Progression
Knapen et al. Thrombosis and Haemostasis 2015
Increase in Osteocalcin Carboxylation
Schurgers et al. Blood 2007
Not All Vitamin K2 Supplements Deliver the Same Results
- Key Proteins Activated (Osteocalcin + MGP) With a 72-hour half-life, a single daily tablet maintains consistent K2 activity throughout the day and night — MK-4 requires multiple doses to achieve comparable coverage.
- K-7 activates two critical proteins: Osteocalcin (directs calcium into bone matrix) and Matrix Gla Protein or MGP (keeps calcium out of arterial walls). Both require carboxylation by Vitamin K2 to function. Without adequate K2, calcium circulates — potentially depositing in arteries rather than bones.
AIWO Vitamin K2 MK-7 vs. Others
- MK-7 form — 72-hour half-life
- Single active ingredient
- 60 tablets — 2-month supply
- GMP Certified manufacturing
- Vegetarian certified — FSSAI green dot
- No fillers — clean formula
- Often MK-4 — shorter half-life, multiple doses needed
- Often blended with unneeded additives
- Typically 30-tablet packs — less value
- Manufacturing standards vary
- Vegetarian status varies
- Excipients and fillers vary by brand
Straight answers.
Vitamin K1 (phylloquinone) is found in leafy greens and plays a primary role in blood clotting — its activity is largely confined to the liver. Vitamin K2 (menaquinone) travels beyond the liver to bones and arteries, where it activates two critical proteins: Osteocalcin (for calcium binding in bone) and Matrix Gla Protein or MGP (to prevent calcium from depositing in arteries). Most people get adequate K1 from diet — K2 is where the gap exists for bone and arterial health.
Both are forms of Vitamin K2. MK-7 has a half-life of approximately 72 hours — meaning a single daily dose maintains active K2 levels throughout the day and into the next. MK-4 has a half-life of just 1–2 hours and requires multiple higher doses per day to achieve comparable effect. For a daily supplement protocol, MK-7 is the preferred clinical choice.
Adults over 35 looking to support long-term bone density and arterial health, individuals supplementing with Vitamin D3 (D3 increases calcium absorption — K2 ensures that calcium is correctly directed), those with family history of osteoporosis or arterial calcification, and anyone looking to complete their calcium metabolism protocol. Your Certified Dietician will determine whether K2 MK-7 belongs in your protocol.
Yes — Vitamin D3 and K2 MK-7 are synergistic. D3 significantly increases calcium absorption from the gut. K2 then activates the proteins that direct that calcium to bones (Osteocalcin) rather than arteries (MGP). Taking D3 without K2 increases circulating calcium — K2 ensures it ends up where it belongs. AIWO Vitamin K2 MK-7 pairs naturally with any D3 supplementation protocol.
Vitamin K plays a role in coagulation. If you are on anticoagulant medication such as warfarin or other Vitamin K antagonists, consult your doctor before supplementing with any Vitamin K form. Do not self-supplement. Your Certified Dietician will advise appropriately for your protocol.
