Magnesium Glycine Complex with Vit D3
Used for
Overall review
Benefits of Magnesium Glycine Complex with Vit D3
Blood Pressure
Magnesium can help lower diastolic blood pressure.
Effectiveness
Reduces Risk of Heart Disease
Serum levels of magnesium are associated with a lower risk of cardiovascular disease.
Notable
Effectiveness
Cognition
Glycine both stimulates and inhibits cells in the brain and central nervous system, improves cognition.
Minor
Effectiveness
Sleep
AMg-D3 can help relieve anxiety and promote better sleep.
Minor
Effectiveness
Bone Health
AMg-D3 helps keep bones strong by maintaining healthy bone density.
Effectiveness
What is Inside?
Product Type
Tablet
Dosage
250 mg + 1000 IU
MAGNESIUM GLYCINE + VITAMIN D3
Ingredients
Magnesium Glycine Complex eq to Elemental Magnesium , Vitamin D3
Get your supplements personalised to
suit your lifestyle
-
Take the Quiz
Step 1
Our quiz takes less than 5 mins and will help us create a personalised plan for you.
-
We personalize supplements
Step 2
We only use premium, high-quality ingredients backed by honest research.
-
Get our experts insights
Step 3
Talk to our doctors and get a lab test to get further insights on optimal nutrition plan for you.
Frequently Asked Questions
-
Who should take Aiwo AMg-D3?+
Generally men and women having low serum magnesium levels and too much stomach acid such as stomach upset, heartburn, and acid indigestion can take this product.Magnesium is very important for the normal functioning of cells, nerves, muscles, bones, and the heart. Usually, a well-balanced diet provides normal blood levels of magnesium. However, certain situations cause your body to lose magnesium faster than you can replace it from your diet. These situations include treatment with "water pills" (diuretics such as furosemide, hydrochlorothiazide), a poor diet, alcoholism, or other medical conditions (e.g., severe diarrhea/vomiting, stomach/intestinal absorption problems, poorly controlled diabetes).
-
Can pregnant or breastfeeding women take Aiwo AMg-D3?+
This product is lightly safe during pregnancy and breastfeeding when used in daily amounts. Do not use higher doses unless instruced by your health care provider.
-
Are there any interactions with prescription medication?+
Some products that may interact with this drug include phosphate binders,antacids,laxatives and other vitamins as they may contain calcium and phosphorus.
-
Does Aiwo AMg-D3 come with any side effects?+
No major side effects have been reported. Mild side effects of taking too much vitamin D include weakness, fatigue, sleepiness, headache, loss of apitite, dry mouth, metallic taste and vomiting. This holds for all forms of Vitamin D3.
-
How much should I ideally take?+
The recommended dietary allowance (RDA) Magnesium for adults is 310 mg to 420 mg a day depending on age and gender. The recommended dietary allowance (RDA) Vitamin D3 for adults is 400 mg to 1000 mg.