Melatonin SR 2mg
What is Inside?
Lactose monohydrate, Calcium hydrogen, phosphate dihydrate, Ammonia methacrylate copolymer Type B, Silica Colloidal Anhydrous, Talc, Magnesium Stearate
We are AIWO, companion in every step of the
way towards a healthy lifestyle.
Melatonin promotes sleep and provides insomnia relief
Improves Sleep Quality
Melatonin has the ability to improve and strengthen sleep cycles.
Melatonin helps to reduce Jet lag symptoms
Melatonin can help with gastric and ulcers resulting from H pylori.
Melatonin helps reduce the symptoms of GERD
Get your supplements personalised to
suite your lifestyle
Our quiz takes less than 5 mins and will help us create a personalised plan for you.
We personalize supplements
We only use premium, high-quality ingredients backed by honest research.
Get our experts insights
Talk to our doctors and get a lab test to get further insights on optimal nutrition plan for you.
Frequently Asked Questions
Who should take Melatonin?+
Generally men and women , who find difficult to sleep more than a night or two , research shows that a supplement may help people with insomnia fall asleep slightly faster and may have bigger benefits for those with delayed sleep phase syndrome and also supports certain health issues, antioxidant, decreases leptin production, ability to influence circadian rhythms, and anti-aging effect.
Can pregnant or breastfeeding women take Melatonin?+
Pregnant women should not take Melatonin. Please discuss the risks and benefits with your doctor.
Are there any interactions with prescription medication?+
Yes, it interacts with sedative medications include clonazepam(Klonopin), diazepam (Valium), lorazepam (Ativan), and others. Tell each of your health care providers about all medicines you use now and any medicine you start or stop using.
Does Melatonin come with any side effects?+
Major side effects have been reported as circadian rhythm disruption, daytime fatigue, depression (temporary), dizziness, drowsiness, unease or dissatisfaction (dysphoria) in depressed, abdominal cramps patients, headache, irritability. It holds for all forms of Melatonin.
How much should I ideally take?+
The Recommended Daily Allowance (RDA) ranges from 1mg to 12mg.